The word “change” sounds fast and hard-hitting. It’s a one-syllable and brusque word as opposed to its synonyms “alteration”, “conversion” or “adaptation”, which are more poetic and drawn-out, suggesting processes that are softer and smoother....
Any inspiring and effective leader who has a positive impact on his or her people, is emotionally intelligent. As Daniel Goleman highlights in his book, above an IQ of 120, emotional intelligence becomes the most important predictor of successful leaders....
To illustrate the importance of separating the real stressor from the way you’re reacting to it, I’ll draw on an example of someone who is not business-minded but somehow finds themselves working in a ruthless...
In our high-paced and multitasking lives, we all hear the exclamation : “I’m so stressed out!” many times every day either from ourselves or from other people....